Folic Acid

I really believed life is a continuous learning process. Nobody in this world knows every details of things. In every phase of our life, we learn more and more. Now that I am pregnant, I am more apt on learning more things with regards to pregnancy. I feel better to know that every test I had turns out really good which means I am healthy as well as my pregnancy. As of now, as part of my prenatal, I have been taking and will continuously take Prema Care One prenatal vitamins.

Prenatal vitamins contains Folic Acid, a vitamin B that helps prevent birth defects of the brain and spinal cord (called neutral tube defects). All women of childbearing agae should take a multivitamin with 400 micrograms of folic acid every day.