Category Archives: Fruits and Nutrients

It’s been years now since the last time I ate Mangosteen fruit. It’s one of my favorite fruit and I think it’s one of the best fruit I have ever tasted in my whole life. I love it so much… … Continue reading →

This Durian, one of the fruit that you can find in the Philippines and other tropical country. According to Mr. Wikipedia, Durian is the fruit of trees from the genus Durio belonging to the Malvaceae, a large family which includes … Continue reading →

It just look like from the Philippines but this mango is actually from Haiti which I believe also a tropical country. Anyway, mango is very delicious and nutritious fruit which contains beta-carotene, vitamin A, Vitamin C, vitamin E, Selenium, B-complex … Continue reading →

Dalandan is a fruit that grows up in the Philippines and maybe in other tropical country like Thailand, Malaysia and China. Some people call this as a local orange. Yes it’s almost like an orange but has a green skin … Continue reading →

I grew up in a tropical country where most bananas grows. There are different kinds, colors and names of Banana. There are red banana, yellow, green, and orange. The one that I love most is what we called “Tonton or … Continue reading →